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Personal development is a lifelong process aimed at unleashing a person’s full potential and achieving deeper fulfillment in life. The term encompasses a wide range of activities and approaches like:
Self-reflection: the ability to reflect on oneself, set goals and make conscious decisions.
Personality development: The development of positive character traits, self-awareness and emotional intelligence.
Relationships: The ability to communicate effectively with others, show empathy and build positive interpersonal relationships.
Professional development: The continuous improvement of job-related skills and adaptation to career changes.
Self-motivation: The ability to motivate oneself to achieve goals and overcome obstacles.
In order to achieve any of the above goals, the limiting beliefs that prevent the client from achieving their goals must be challenged.
It is an effective method in which the person becomes aware of the inner dialog they are having with themselves. Is it a dialog that restricts me? or does it open paths for me? If you want to improve in any area of your life and focus on the future and a goal, coaching is definitely the right path for you.
Life coaching and therapy both support personal growth but differ in focus and approach. Therapy typically addresses emotional or psychological issues, exploring past experiences to heal and manage mental health conditions. In contrast, life coaching is future-oriented; helping clients set and achieve goals while unlocking their potential. Coaches emphasize actionable strategies and accountability, while therapists delve into deeper emotions and past influences.
If you decide for me as a professional with a coaching process, you can expect thoughtful exploration on how you see the world and how this influences your current reality. This will empower you to find your own answers. Rather than giving direct advice, I will accompany you to uncover insights by asking meaningful questions and creating a space for deep reflection.
Together, we will embrace pauses and silences, allowing clarity to emerge and supporting you in discovering what is truly best for you. At the end of every session, you will write an action plan for you to practice your new discoveries.
It depends on the client. There are times when the general objective is agreed upon and during the same process, issues arise that force to modify the direction of the objectives that the client wants to achieve. According to my experience, an accompaniment process should last at most 9 to 10 sessions. Sometimes even less, since the client’s learning pace is faster. What is important to mention is that a coaching process will only be successful when the person is committed to change, open to challenge and reflection. Connecting with the vulnerability and humility that we can all improve as individuals will make the path easier for the client and consequently for me as a professional.
I am an certified coach with extensive training in personal development and a background in tourism, where I spent over a decade connecting with people and understanding their needs.
Yes, coaching can be conducted effectively online through video calls. This flexibility allows you to participate in sessions from anywhere, making it convenient to fit coaching into your schedule.
Yes, confidentiality is a key part of the coaching process and my way of working. All information shared during our sessions is kept private, ensuring a safe and secure space for you to discuss your thoughts and feelings openly.
If you’re feeling stuck, seeking clarity, or wanting to make positive changes in your life, coaching can be a great fit.
Join our specially designed workshops and interactive programs that cater to your personal and professional growth. These sessions are crafted to provide hands-on experiences, foster meaningful connections, and equip you with valuable tools for lasting transformation.
Drawing upon my rich background in tourism and my innate passion for helping others, I specialized in empowering individuals who are seeking positive change in their lives.
Schedule your complimentary consultation today and discover how personalized coaching can help you achieve your goals.